Our bodies are magical

Throughout our lives we are constantly navigating physical, emotional and psychological changes, but so often, our ability to support ourselves doesn’t get updated.  It’s easy to get stuck doing things the way you always have - you keep trying to do the right things, but you’re not getting the results you want. This can be so frustrating!  It can leave you wondering if your body is even capable of what you truly want.  With a little bit of guidance and support, I can help you learn a way of working with your body that transforms everything you thought possible for your body, your career, and your entire life.

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​With over 20 years of experience as a professional singer and a background in dance, yoga, physical therapy, functional movement and the Integrative Alexander Technique my work combines somatic and functional movement principles to cut through the noise and get to the core: when you're aligned with your body, you're unstoppable.  

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​I show you how coming home to your body can be a source of truth, freedom and power.